Drill 1: Spins to Self

Spins to self is one of the first ways you can utilize your SpinDr spin trainer. This drill helps you to develop the feel and control of the ball. In this video, we will show you how to do spins to self with a fastball and a curveball and what training cues to look for!

Drill #2: Spins to Catcher

Drill #3: Warming Up

Drill #4: Using the 10oz Ball

Drill #5: The Mechanics Pitch